Sugar Sweetened Beverages Lower Testosterone Levels

Jinzang

Member
A new study finds that young men (20- 39 years old) who drank sugar sweetened beverages (SSB) had lower testosterone levels. The full text of the study is online.

In the present study, which explored whether SSB consumption in adult males 20 to 39 years old in the United States decreased testosterone levels, multivariate analyses revealed that after adjusting for co-variates (age, race, family income, serum cotinine, BMI, heavy drinking, and physical activity), excessive consumption of SSBs (Q4 vs. Q1) was significantly associated with low testosterone levels. In addition, compared with subjects in Q1 (reference), subjects in Q2 and Q3 also had elevated odds of low testosterone levels, although these findings did not reach statistically significance. After adjusting for possible confounding variables, BMI was found to be an independent risk factor for low testosterone levels, and subjects with a BMI &#8805;25 kg/m[SUP]2[/SUP] had a higher risk of having a low testosterone level than did those with a BMI <&#8201;25 kg/m[SUP]2[/SUP].
 

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Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

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The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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