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Sudden Insomnia - Waking Early
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<blockquote data-quote="FeelingLost" data-source="post: 87898" data-attributes="member: 15131"><p>Best potassium supplement I have found.... Cream of Tartar in the spice rack at the grocery store.</p><p><strong>What is cream of tartar?</strong></p><p></p><p> First of all, it's not creamy. It's a dry, powdery, acidic byproduct of fermenting grapes into wine. Its sciency name is potassium bitartrate, aka potassium hydrogen tartrate or tartaric acid (hence the name). But you can find it in the spice aisle labeled as plain ol' cream of tartar.</p><p></p><p>1 tsp = 495mg about 14% daily value</p></blockquote><p></p>
[QUOTE="FeelingLost, post: 87898, member: 15131"] Best potassium supplement I have found.... Cream of Tartar in the spice rack at the grocery store. [B]What is cream of tartar?[/B] First of all, it's not creamy. It's a dry, powdery, acidic byproduct of fermenting grapes into wine. Its sciency name is potassium bitartrate, aka potassium hydrogen tartrate or tartaric acid (hence the name). But you can find it in the spice aisle labeled as plain ol' cream of tartar. 1 tsp = 495mg about 14% daily value [/QUOTE]
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Sudden Insomnia - Waking Early
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