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If you find a solution, please share it. I have the same issues lately. I fall asleep easily at 9:30 or 10, and then up from midnight to 4am or 2am to 6am. One could set a clock by it. I have tried melatonin, meditation, booze, no booze, sex, no sex, cold rooms, hot rooms, etc. I already exercise hard daily, so I have no more to add.


I am to the point of considering ambien. My doctor gave me low-dose benzos, but I refuse to go down that road, since my ED is finally in check.


It is frustrating because TRT has fixed everything, and now I am back in zombie land due to lack of sleep.


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