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General Health & Fitness
Nutrition and Supplements
Stop taking Vitamin D already
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<blockquote data-quote="Mastodont" data-source="post: 230008" data-attributes="member: 43770"><p>Yeah i did see how easy it was to shoot the messenger here, i found it as more of a summary and a good list of authors to check out, i think a lot of it is derived from Morley Robbins work, i have not looked much into the other names work mentioned, but his stuff is backed up by research and really makes sense, iron-copper metabolism, deficiencies(mag especially), ceruloplasmin and cellular health, and how it all binds together. You could watch one of his interviews on youtube where he breaks it down very well, "my theory of everything" for example. Here is another article with perhaps better references. </p><p></p><p>[URL unfurl="true"]https://www.innate-nutrition.com/blog/vitamin-d-to-supplement-or-not[/URL]</p></blockquote><p></p>
[QUOTE="Mastodont, post: 230008, member: 43770"] Yeah i did see how easy it was to shoot the messenger here, i found it as more of a summary and a good list of authors to check out, i think a lot of it is derived from Morley Robbins work, i have not looked much into the other names work mentioned, but his stuff is backed up by research and really makes sense, iron-copper metabolism, deficiencies(mag especially), ceruloplasmin and cellular health, and how it all binds together. You could watch one of his interviews on youtube where he breaks it down very well, "my theory of everything" for example. Here is another article with perhaps better references. [URL unfurl="true"]https://www.innate-nutrition.com/blog/vitamin-d-to-supplement-or-not[/URL] [/QUOTE]
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General Health & Fitness
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Stop taking Vitamin D already
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