Allow me to offer an even more conservative perspective. That 100 mg per week of testosterone cypionate would already be giving you more testosterone than most men ever make naturally. The average testosterone production for healthy young men is equivalent to around 60-70 mg of testosterone cypionate per week. This is a safer starting point for TRT as long as it's in divided doses. Although a lot of men seem to tolerate supraphysiological doses, many experience side effects and regret starting higher rather than adopting a true low-and-slow approach. I have collected some of these anecdotes here:

[EMBED content="post-245316"]https://www.excelmale.com/threads/answering-some-questions-new-to-forum-much-appreciated.26955/#post-245316[/EMBED]

If your goal is overall good health then I suggest you tell your consultant at Defy that you would prefer to start with doses in the physiological range. If you do this then you will at least have a baseline to compare against should you want to try higher doses later on.

By the way, I have been with Defy for 10 years and they have no objections to use of lower doses, e.g. equivalent to ~40 mg TC/week in my case. You just have to ask.