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General Health & Fitness
Nutrition and Supplements
sodium bicarbonate and exercise performance
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<blockquote data-quote="DorianGray" data-source="post: 208463" data-attributes="member: 40477"><p>Yes, Arm and Hammer. But you aren't going to ingest food usually an hour or so before working out. And the neutralization is only temporary. By the next meal there is plenty of stomach acid. </p><p></p><p>Interesting in the study it seemed to help runners and cyclists less, except in some of the data. So, as usual, more research needed.</p></blockquote><p></p>
[QUOTE="DorianGray, post: 208463, member: 40477"] Yes, Arm and Hammer. But you aren't going to ingest food usually an hour or so before working out. And the neutralization is only temporary. By the next meal there is plenty of stomach acid. Interesting in the study it seemed to help runners and cyclists less, except in some of the data. So, as usual, more research needed. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
sodium bicarbonate and exercise performance
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