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General Health & Fitness
Health & Wellness
Sleep... trouble staying asleep, awake at 3 AM daily
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<blockquote data-quote="cja" data-source="post: 66952" data-attributes="member: 15116"><p>was about to order that ZMA, when I see it is Zinc, Magnesium, and B-6. I have Magnesium and B-6 already. If I add Zinc Ill get the same results, may need to adjust dose of my B-6 and Magnesium to match the ZMA. Will do this until I drain the 2 I already have.</p></blockquote><p></p>
[QUOTE="cja, post: 66952, member: 15116"] was about to order that ZMA, when I see it is Zinc, Magnesium, and B-6. I have Magnesium and B-6 already. If I add Zinc Ill get the same results, may need to adjust dose of my B-6 and Magnesium to match the ZMA. Will do this until I drain the 2 I already have. [/QUOTE]
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General Health & Fitness
Health & Wellness
Sleep... trouble staying asleep, awake at 3 AM daily
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