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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Sleep Issues with Protocol Change?
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<blockquote data-quote="Appassionato" data-source="post: 146711" data-attributes="member: 37892"><p>I always eat carbs before bed in general, but that doesn't help.</p><p>How long do you sleep when you wake up in the middle of the night and can't go back to sleep?</p><p>I had a 4 hours sleep last night and I'm completely dead.</p><p>I have tried all the supplements possible for my chronically elevated cortisol, but nothing worked, so it's like a chicken and egg situation now, when you don't know if it's cortisol that keeps me awake or if it goes up due to awakening 300 times per night.</p><p>I ordered some glycine to see if it works, after that I think I've run out of options.</p><p>Even the acclaimed Seriphos (phosphorilated serine) doesn't help me at all.</p><p></p><p>EDIT: I forgot to mention that my awakenings in the middle of the night come along with a high body temperature.</p></blockquote><p></p>
[QUOTE="Appassionato, post: 146711, member: 37892"] I always eat carbs before bed in general, but that doesn't help. How long do you sleep when you wake up in the middle of the night and can't go back to sleep? I had a 4 hours sleep last night and I'm completely dead. I have tried all the supplements possible for my chronically elevated cortisol, but nothing worked, so it's like a chicken and egg situation now, when you don't know if it's cortisol that keeps me awake or if it goes up due to awakening 300 times per night. I ordered some glycine to see if it works, after that I think I've run out of options. Even the acclaimed Seriphos (phosphorilated serine) doesn't help me at all. EDIT: I forgot to mention that my awakenings in the middle of the night come along with a high body temperature. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Sleep Issues with Protocol Change?
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