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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Sleep issues caused by TRT
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<blockquote data-quote="Gman86" data-source="post: 130482" data-attributes="member: 15043"><p>I’ve never tried CBD oersonally, but have two friends that use CBD, and they both have told me it has helped with sleep for them. Not all CBD is the same though. Before trying, I would research what kinds have helped others sleep. For example, you first off want to make sure it’s top quality. So research which companies are best. Then the route of administration might make a difference. Whether you’re going to vape it, rub it on your skin, or if it’s a tincture that you’re going to take sublingually. Then they have isolates and full spectrum CBD I believe. So find out which one helps more with sleep. Also each brand makes different kinds, just like a dispensary will have different names for each kind of marijuana. Each company will have different CBD oils that might have different effects. And lastly find out proper dosing. I’ve heard the dose can make a big difference in regards to helping or hurting sleep. </p><p></p><p>Me personally, have found magnesium to be the best sleep aid. Taking some magnesium before bed seems to work every time. Whenever I remember to take it, I fall asleep quickly, usually always remember a few dreams, don’t wake up as much and end up waking up after 7-9 hours instead of 6-7 if I don’t take it.</p></blockquote><p></p>
[QUOTE="Gman86, post: 130482, member: 15043"] I’ve never tried CBD oersonally, but have two friends that use CBD, and they both have told me it has helped with sleep for them. Not all CBD is the same though. Before trying, I would research what kinds have helped others sleep. For example, you first off want to make sure it’s top quality. So research which companies are best. Then the route of administration might make a difference. Whether you’re going to vape it, rub it on your skin, or if it’s a tincture that you’re going to take sublingually. Then they have isolates and full spectrum CBD I believe. So find out which one helps more with sleep. Also each brand makes different kinds, just like a dispensary will have different names for each kind of marijuana. Each company will have different CBD oils that might have different effects. And lastly find out proper dosing. I’ve heard the dose can make a big difference in regards to helping or hurting sleep. Me personally, have found magnesium to be the best sleep aid. Taking some magnesium before bed seems to work every time. Whenever I remember to take it, I fall asleep quickly, usually always remember a few dreams, don’t wake up as much and end up waking up after 7-9 hours instead of 6-7 if I don’t take it. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Sleep issues caused by TRT
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