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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Sleep and Testosterone dosing
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<blockquote data-quote="Sergel" data-source="post: 270000" data-attributes="member: 39139"><p>Might be annectodal, but I track my sleep with my phone because of some sleep issues... I have very mild apnea only when sleeping on my back... so instead of a CPAP I sleep on my side... lol I still wake up 3 - 4 time a night but fall right back to sleep... </p><p></p><p>Now I have been lowering my dose again as a test, I am running the lowest I have in 5 years as my tests have always put me on the high end of total T and higher than normal bio available... So figured there was some space to lower again... I am now at 56mg per week! I inject twice a week, so 28mg/2x week... I also do HCG 500iu twice a week... </p><p></p><p>Now a few things I notice... more night time erections and more deep sleep! ... Before lowering my dose I rarely had more than 30min of deep sleep per night... now I frequently have double that! 60 minutes is not rare... Could I be on to something?</p><p></p><p>I am starting to think that for quality of life in general, lower is better... Also seem my reflux is a little better... </p><p></p><p>Thoughts?</p></blockquote><p></p>
[QUOTE="Sergel, post: 270000, member: 39139"] Might be annectodal, but I track my sleep with my phone because of some sleep issues... I have very mild apnea only when sleeping on my back... so instead of a CPAP I sleep on my side... lol I still wake up 3 - 4 time a night but fall right back to sleep... Now I have been lowering my dose again as a test, I am running the lowest I have in 5 years as my tests have always put me on the high end of total T and higher than normal bio available... So figured there was some space to lower again... I am now at 56mg per week! I inject twice a week, so 28mg/2x week... I also do HCG 500iu twice a week... Now a few things I notice... more night time erections and more deep sleep! ... Before lowering my dose I rarely had more than 30min of deep sleep per night... now I frequently have double that! 60 minutes is not rare... Could I be on to something? I am starting to think that for quality of life in general, lower is better... Also seem my reflux is a little better... Thoughts? [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Sleep and Testosterone dosing
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