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Clinical Use of Anabolics and Hormones
Clinical Use of Anabolics and Hormones
Skinny and Want to Gain Weight ?
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<blockquote data-quote="Nelson Vergel" data-source="post: 82616" data-attributes="member: 3"><p>Most articles and books out there about diet and nutrition focus on how to <em>lose</em> weight. It makes sense. When 70% of the U.S. population and 30% of the world population is overweight, that sort of information is going to be in demand.</p><p></p><p>But there are some folks out there — almost entirely males — who are looking to <em>gain </em>weight. This is the guy who's the proverbial 90-pound weakling <a href="http://cartoonician.com/wp-content/uploads/2012/05/atlas-top-half.jpg" target="_blank">who's had sand kicked in his face</a> since he was a teenager. He's tired of looking gangly and wants to fill out his frame a little more. But he can't seem to gain any fat, much less muscle; no matter what he does or what he eats, it seems like he can't put any meat on his bones.</p><p></p><p>Then there's the guy who isn't skinny, and doesn't have trouble gaining weight — at least in terms of fat — but who'd like to put on some more muscle mass without turning into a blob in the process. He's tried doing so in the past, but just ended up looking like the <a href="https://images-na.ssl-images-amazon.com/images/I/41wpBoQexXL._SY450_.jpg" target="_blank">Stay Puft Marshmallow Man</a>.</p><p></p><p>To figure out how both types of men — the “hard gainer” and the “easy gainer” — can put on more pounds of muscle mass without also putting on too much fat, I talked to my strength coach and the head of <a href="https://artofmanliness.lpages.co/ssoc/" target="_blank">Starting Strength's online coaching program</a>, Matt Reynolds. Since starting to work with Matt two years ago, I've gained 40 pounds while taking two inches off my waist. Here's how you can achieve similar results.</p><p></p><p><a href="http://www.artofmanliness.com/2017/09/20/how-to-gain-weight/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+TheArtOfManliness+%28The+Art+of+Manliness%29&mc_cid=74f1ec21d3&mc_eid=f5fdc00069" target="_blank">More</a></p></blockquote><p></p>
[QUOTE="Nelson Vergel, post: 82616, member: 3"] [FONT='inherit']Most articles and books out there about diet and nutrition focus on how to [I]lose[/I] weight. It makes sense. When 70% of the U.S. population and 30% of the world population is overweight, that sort of information is going to be in demand. [/FONT] [FONT='inherit']But there are some folks out there — almost entirely males — who are looking to [I]gain [/I]weight. This is the guy who's the proverbial 90-pound weakling [URL="http://cartoonician.com/wp-content/uploads/2012/05/atlas-top-half.jpg"]who's had sand kicked in his face[/URL] since he was a teenager. He's tired of looking gangly and wants to fill out his frame a little more. But he can't seem to gain any fat, much less muscle; no matter what he does or what he eats, it seems like he can't put any meat on his bones. [/FONT] [FONT='inherit']Then there's the guy who isn't skinny, and doesn't have trouble gaining weight — at least in terms of fat — but who'd like to put on some more muscle mass without turning into a blob in the process. He's tried doing so in the past, but just ended up looking like the [URL="https://images-na.ssl-images-amazon.com/images/I/41wpBoQexXL._SY450_.jpg"]Stay Puft Marshmallow Man[/URL]. [/FONT] [FONT='inherit']To figure out how both types of men — the “hard gainer” and the “easy gainer” — can put on more pounds of muscle mass without also putting on too much fat, I talked to my strength coach and the head of [URL="https://artofmanliness.lpages.co/ssoc/"]Starting Strength's online coaching program[/URL], Matt Reynolds. Since starting to work with Matt two years ago, I've gained 40 pounds while taking two inches off my waist. Here's how you can achieve similar results. [URL="http://www.artofmanliness.com/2017/09/20/how-to-gain-weight/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+TheArtOfManliness+%28The+Art+of+Manliness%29&mc_cid=74f1ec21d3&mc_eid=f5fdc00069"]More[/URL][/FONT] [/QUOTE]
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Clinical Use of Anabolics and Hormones
Clinical Use of Anabolics and Hormones
Skinny and Want to Gain Weight ?
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