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General Health & Fitness
Nutrition and Supplements
should i try reducing my carb intake? high shbg guy
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<blockquote data-quote="Rydrax" data-source="post: 147666" data-attributes="member: 33198"><p>hello! i have seen my shbg at 70 ish and recently saw it in the 50. i always eat planty of carbs (around 270-300 atm) and wanted to see if my testosterone goes up (not on trt). is it worth a try even with high shbg? </p><p></p><p>6’ last time i checked my weight i think it was either 149.5 or 151.5 </p><p></p><p>if i remember correctly, i saw 170 something in total testosterone while 2.3-2.5 in free testosterone.</p></blockquote><p></p>
[QUOTE="Rydrax, post: 147666, member: 33198"] hello! i have seen my shbg at 70 ish and recently saw it in the 50. i always eat planty of carbs (around 270-300 atm) and wanted to see if my testosterone goes up (not on trt). is it worth a try even with high shbg? 6’ last time i checked my weight i think it was either 149.5 or 151.5 if i remember correctly, i saw 170 something in total testosterone while 2.3-2.5 in free testosterone. [/QUOTE]
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should i try reducing my carb intake? high shbg guy
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