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General Health & Fitness
Workouts & Routines
Shocked to find out after long cardio I need epsom salts
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<blockquote data-quote="Mountain Man" data-source="post: 123043" data-attributes="member: 14411"><p>I do a lot of wood chopping and splitting on weekends. Epsom salt baths are the real deal. I too thought it was an old wives tale. It’s not. I soak for 20 minutes in the hottest water I can stand. I believe the heat cause it to enter they skin faster and more thoroughly. I recommend it.</p></blockquote><p></p>
[QUOTE="Mountain Man, post: 123043, member: 14411"] I do a lot of wood chopping and splitting on weekends. Epsom salt baths are the real deal. I too thought it was an old wives tale. It’s not. I soak for 20 minutes in the hottest water I can stand. I believe the heat cause it to enter they skin faster and more thoroughly. I recommend it. [/QUOTE]
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General Health & Fitness
Workouts & Routines
Shocked to find out after long cardio I need epsom salts
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