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Workouts & Routines
Shocked to find out after long cardio I need epsom salts
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<blockquote data-quote="DragonBits" data-source="post: 122983" data-attributes="member: 18023"><p>I wasn't sure about posting, as it seems like an over the top subject. </p><p></p><p>BTW, I experimented with soaking some small towels with epsom salt/water and just putting them over my thighs, it seemed to work but it was more inconvenient that just taking a bath. (But I do use a lot less epsom salt.)</p><p></p><p>I also thought, how about DMSO? So i googled it, seems some people use mag oll or liquid mag citrate and dmso. I tried some DMSO and powered magnesium citrate in a shot glass, it doesn't dissolve in DMSO. Just call me a mad scientist <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="DragonBits, post: 122983, member: 18023"] I wasn't sure about posting, as it seems like an over the top subject. BTW, I experimented with soaking some small towels with epsom salt/water and just putting them over my thighs, it seemed to work but it was more inconvenient that just taking a bath. (But I do use a lot less epsom salt.) I also thought, how about DMSO? So i googled it, seems some people use mag oll or liquid mag citrate and dmso. I tried some DMSO and powered magnesium citrate in a shot glass, it doesn't dissolve in DMSO. Just call me a mad scientist :):) [/QUOTE]
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General Health & Fitness
Workouts & Routines
Shocked to find out after long cardio I need epsom salts
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