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General Health & Fitness
Nutrition and Supplements
SHBG Changes after Keto
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<blockquote data-quote="Pringle" data-source="post: 247429" data-attributes="member: 16266"><p>Started the Keto Diet October LY. A1c 6.0, fasted Glucose 128, BP 140/85. 20 lbs over weight. Doc was alarmed with my steady increase in certain blood markers and possible insulin resistance and encouraged me to act. </p><p></p><p>Fast forward I guess the results are what you would typically expect to see….lost 20lbs. Body fat now 17%, fasted glucose 82, A1c 5.2, BP 115/70. All good things…..the surprise has been the increase in SHBG. Mine has been in the teens since introducing trt. I heard prior to starting the Keto diet that it would raise SHBG and that being the only variable I have changed, it appears to be valid for me. October labs 16 SHBG…..February labs 29. Surprising to see that type of jump after only 5 months. Any of you low SHBG guys ever try Keto and see similar results?</p></blockquote><p></p>
[QUOTE="Pringle, post: 247429, member: 16266"] Started the Keto Diet October LY. A1c 6.0, fasted Glucose 128, BP 140/85. 20 lbs over weight. Doc was alarmed with my steady increase in certain blood markers and possible insulin resistance and encouraged me to act. Fast forward I guess the results are what you would typically expect to see….lost 20lbs. Body fat now 17%, fasted glucose 82, A1c 5.2, BP 115/70. All good things…..the surprise has been the increase in SHBG. Mine has been in the teens since introducing trt. I heard prior to starting the Keto diet that it would raise SHBG and that being the only variable I have changed, it appears to be valid for me. October labs 16 SHBG…..February labs 29. Surprising to see that type of jump after only 5 months. Any of you low SHBG guys ever try Keto and see similar results? [/QUOTE]
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SHBG Changes after Keto
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