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General Health & Fitness
Nutrition and Supplements
SAM-E has been a huge help for my joint & tendon soreness
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<blockquote data-quote="ERO" data-source="post: 45204" data-attributes="member: 1210"><p>Now this is just my anecdotal experience, but about 5 weeks ago I started taking 1600 m of SAM-E a day (800 morning, 800 evening). I started taking it for reasons unrelated to joint and tendon pain, so this effect was a surprise. I am 51 and I notice that when I train hard its my tendons and joints that get sore more so than my muscles. I began to wish that there was a legal source of Nandrolone available so I could take just a small weekly dose due its known ability to help eliminate joint and tendon pain. </p><p></p><p>Long story short, without changing my workout routine or diet or sleep, I now no longer have lingering tendon/joint pain after my workouts and I no longer have to skip an arm workout at times because my triceps tendons are sore and I don't wish to risk a debilitating injury. I have read many articles and studies showing that SAM-E is great for arthritis pain so this fits with the known benefits.</p><p></p><p>FWIW - Just wanted to share in case it can help anyone else.</p></blockquote><p></p>
[QUOTE="ERO, post: 45204, member: 1210"] Now this is just my anecdotal experience, but about 5 weeks ago I started taking 1600 m of SAM-E a day (800 morning, 800 evening). I started taking it for reasons unrelated to joint and tendon pain, so this effect was a surprise. I am 51 and I notice that when I train hard its my tendons and joints that get sore more so than my muscles. I began to wish that there was a legal source of Nandrolone available so I could take just a small weekly dose due its known ability to help eliminate joint and tendon pain. Long story short, without changing my workout routine or diet or sleep, I now no longer have lingering tendon/joint pain after my workouts and I no longer have to skip an arm workout at times because my triceps tendons are sore and I don't wish to risk a debilitating injury. I have read many articles and studies showing that SAM-E is great for arthritis pain so this fits with the known benefits. FWIW - Just wanted to share in case it can help anyone else. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
SAM-E has been a huge help for my joint & tendon soreness
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