ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
General Health & Fitness
Health & Wellness
Salt/Sodium as a performance and health enhancer?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="lemonflavor" data-source="post: 143972" data-attributes="member: 37517"><p>As far as magnesium, I think I'm getting enough in my diet. As far as type, I'm looking at glycinate because it's supposed to help with anxiety and sleep--two issues of mine. I never get cramps. Maybe I should look at a less expensive form.</p><p></p><p>Regarding potassium, I'm eating about a banana a day now, spinach, and am drinking milk, in addition to other fruit, and whatever else, so I would think I'm getting enough of that, but I haven't figured it out exactly.</p><p></p><p>I believe Stan Efferding talks about The Salt Fix, and I think I've heard the author speak in an interview. Thanks for the comments.</p></blockquote><p></p>
[QUOTE="lemonflavor, post: 143972, member: 37517"] As far as magnesium, I think I'm getting enough in my diet. As far as type, I'm looking at glycinate because it's supposed to help with anxiety and sleep--two issues of mine. I never get cramps. Maybe I should look at a less expensive form. Regarding potassium, I'm eating about a banana a day now, spinach, and am drinking milk, in addition to other fruit, and whatever else, so I would think I'm getting enough of that, but I haven't figured it out exactly. I believe Stan Efferding talks about The Salt Fix, and I think I've heard the author speak in an interview. Thanks for the comments. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
General Health & Fitness
Health & Wellness
Salt/Sodium as a performance and health enhancer?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top