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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Resting heart rate very high
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<blockquote data-quote="JohnTaylorHK" data-source="post: 188324" data-attributes="member: 33105"><p>RHR should be between 60 to 100. That's a huge range. Some endurance athletes RHR is in the 40s. If I don't drink coffee after 2pm, I can go down to 50, If I do drink coffee after 2pm it usually stays in high 50s. My max heart rate when I was early 40s was 205 (measured on a treadmill) and, apart from being tired, I had no adverse effects. Do you have any historical records as to what your RHR was before you started your treatment? I would use that as the baseline. With any exercise, if you think it might be damaging, you shouldn't do it. Take care.</p></blockquote><p></p>
[QUOTE="JohnTaylorHK, post: 188324, member: 33105"] RHR should be between 60 to 100. That's a huge range. Some endurance athletes RHR is in the 40s. If I don't drink coffee after 2pm, I can go down to 50, If I do drink coffee after 2pm it usually stays in high 50s. My max heart rate when I was early 40s was 205 (measured on a treadmill) and, apart from being tired, I had no adverse effects. Do you have any historical records as to what your RHR was before you started your treatment? I would use that as the baseline. With any exercise, if you think it might be damaging, you shouldn't do it. Take care. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Resting heart rate very high
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