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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
Recent Blood Test Results - Could You Review?
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<blockquote data-quote="sammmy" data-source="post: 247111" data-attributes="member: 38594"><p>The main parameter your doctor should monitor is your low neutrophil count - suggests ongoing infection and high probability for new ones. A constantly fighting immune system drains energy and in itself can cause fatigue.</p><p></p><p>You may want to check your cortisol levels - sometimes low cortisol can manifest as fatigue. The so called "adrenal fatigue".</p><p></p><p>Do your training only when you have energy, don't force yourself - it never works in the long run, just exhausts you and can make you sicker. The immune system drops from over-training.</p><p></p><p>If you have concern with body fat, avoid fast carbs: added sugar, natural sugar in fruits (eat vegetables), all milk products (milk, yogurt, cheese). Yogurt and cheese allegedly have very little lactose left but are concentrated fat bombs and you can easily eat a lot of calories from them.</p><p></p><p>I would remove unnecessary supplements since they may have unknown side effects. No need for multivitamin unless you have a vitamin deficiency or a diet lacking vitamins. No need for fish oil - nobody currently knows what it does exactly and how it affects you. If you want fish oil, eat fish. Concentrated supplements do not replace the food - this is to say that eating pure sugar is like eating fruits that contain it. Many "healthy and natural" supplements can get your body out of balance, especially when you don't need them. Don't take supplements only because they are hyped up on interned or deemed "good".</p></blockquote><p></p>
[QUOTE="sammmy, post: 247111, member: 38594"] The main parameter your doctor should monitor is your low neutrophil count - suggests ongoing infection and high probability for new ones. A constantly fighting immune system drains energy and in itself can cause fatigue. You may want to check your cortisol levels - sometimes low cortisol can manifest as fatigue. The so called "adrenal fatigue". Do your training only when you have energy, don't force yourself - it never works in the long run, just exhausts you and can make you sicker. The immune system drops from over-training. If you have concern with body fat, avoid fast carbs: added sugar, natural sugar in fruits (eat vegetables), all milk products (milk, yogurt, cheese). Yogurt and cheese allegedly have very little lactose left but are concentrated fat bombs and you can easily eat a lot of calories from them. I would remove unnecessary supplements since they may have unknown side effects. No need for multivitamin unless you have a vitamin deficiency or a diet lacking vitamins. No need for fish oil - nobody currently knows what it does exactly and how it affects you. If you want fish oil, eat fish. Concentrated supplements do not replace the food - this is to say that eating pure sugar is like eating fruits that contain it. Many "healthy and natural" supplements can get your body out of balance, especially when you don't need them. Don't take supplements only because they are hyped up on interned or deemed "good". [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
Recent Blood Test Results - Could You Review?
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