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Hey, I woke up at 3:30am yesterday and had Afib.   At 11:00am I had my espresso which I have never done before with Afib and in 10 minutes it was completely gone.  Who knows???  What the heck, my wife already wanted to kill me because I went out an mowed the yard before that.  I have proximal afib so this is only the 2nd incident this year.  My wife drinks coffee before bed too.   It take me 3-4 hours to get it out of my system to sleep.  So nothing after 3pm for me.  Let me clarify, a single espresso is 1oz.....mine is 4oz, so I guess that is a quadruple?

Research suggests that caffeine isn’t a cause of abnormal heart rhythms or atrial fibrillation, and drinking four to five cups of tea or coffee a day shouldn’t increase your risk of developing coronary heart disease either.

[URL unfurl="true"]https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/ask-the-expert/af-and-caffeine[/URL]

[URL unfurl="true"]https://www.webmd.com/heart-disease/atrial-fibrillation/features/exercises-heart-health[/URL]