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Quit smoking
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<blockquote data-quote="FeelingLost" data-source="post: 104296" data-attributes="member: 15131"><p>60mg/24hours for 30 years. That was how bad my addiction to cigs was. To put that into context the strongest patches are 20mg. Quitting was the hardest thing I have ever done in my life. </p><p>If you've never been addicted to cigs Zooka keep talking to him and have as much compassion as you can. There is way more to it that just kicking the nicotine.</p><p>They put other stuff in them that are even more addicting. I vaped for 3 years which got me off the secret shit then getting off just nicotine was pretty easy.</p><p></p><p>Can you get him into a hobby that required deep breathing like mtn biking or hiking? He needs reasons to get and feel better. The desire to smoke will always be there. I have been off nicotine for 5 years and if my doc said you have 6 months to live the first thing I would do is go buy a pack of smokes. I know that sounds really crazy but it is the truth. Nicotine rewires your brain.</p><p></p><p>hth</p></blockquote><p></p>
[QUOTE="FeelingLost, post: 104296, member: 15131"] 60mg/24hours for 30 years. That was how bad my addiction to cigs was. To put that into context the strongest patches are 20mg. Quitting was the hardest thing I have ever done in my life. If you've never been addicted to cigs Zooka keep talking to him and have as much compassion as you can. There is way more to it that just kicking the nicotine. They put other stuff in them that are even more addicting. I vaped for 3 years which got me off the secret shit then getting off just nicotine was pretty easy. Can you get him into a hobby that required deep breathing like mtn biking or hiking? He needs reasons to get and feel better. The desire to smoke will always be there. I have been off nicotine for 5 years and if my doc said you have 6 months to live the first thing I would do is go buy a pack of smokes. I know that sounds really crazy but it is the truth. Nicotine rewires your brain. hth [/QUOTE]
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