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I try to keep up with CA and MG intake. After my first round of antibiotics I had a 2nd infection not related to the prostate. Was put on a triple dose of another antibiotic to treat a steep infection in my eye. I think it was due to killing off my good bacteria. I am also taking a double dose of probiotics now. Seems to he'll the digestive process on antibiotics. I have two more weeks till my next blood work.