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Thyroid, Pregnenolone, Progesterone, DHEA, etc
Thyroid, DHEA, Pregnenolone, Progesterone, etc
Progesterone Dose for Men
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<blockquote data-quote="Gman86" data-source="post: 200725" data-attributes="member: 15043"><p>Cortisol and DHEA have an inverse relationship. Ur DHEA could be decreasing because stress is increasing, but also DHEA seems to just be much lower in men as they get older. Have I tried supplementing with very low dose DHEA? That’s one supplement that seems to be extremely hit or miss for guys tho. Seems like most feel worse supplementing with it even when their levels are low. Ur level isn’t extremely low luckily. That’s a big decline in levels however.</p><p></p><p>As far as ur ferritin goes that drop may be a good thing. If u haven’t delved into Morley Robbins research definitely check him out. He’s the leading expert when it comes to iron and how it interacts in the body, imo. Here’s a set of videos he did on the strongsistas YouTube channel that were extremely informative. I highly recommend checking them out. Not saying it’s the answer to ur issues, but when it comes to the body u have to optimize every aspect of health, everything works synergistically together. So there’s a chance his info could make a huge difference for u. Long story short he recommends a ferritin between 20-50, but closer to 20. And according to him oral vitamin D supplementation does more harm than good. Not sure if he explains why in these videos, but he’s all over YouTube, and explains in depth why in plenty of other videos. Vitamin D should be made by ur skin via being exposed to sunlight, or through artificial UV-B bulbs</p><p></p><p>Do u take oral vitamin D? Do u supplement with magnesium?</p><p></p><p></p><p>[MEDIA=youtube]btQRrHPRKFc[/MEDIA]</p><p></p><p>[MEDIA=youtube]sOacVs7vTiI[/MEDIA]</p><p></p><p></p><p>[MEDIA=youtube]iAHpV_dxI1Y[/MEDIA]</p><p></p><p></p><p>[MEDIA=youtube]hIDIyKLGZ-c[/MEDIA]</p></blockquote><p></p>
[QUOTE="Gman86, post: 200725, member: 15043"] Cortisol and DHEA have an inverse relationship. Ur DHEA could be decreasing because stress is increasing, but also DHEA seems to just be much lower in men as they get older. Have I tried supplementing with very low dose DHEA? That’s one supplement that seems to be extremely hit or miss for guys tho. Seems like most feel worse supplementing with it even when their levels are low. Ur level isn’t extremely low luckily. That’s a big decline in levels however. As far as ur ferritin goes that drop may be a good thing. If u haven’t delved into Morley Robbins research definitely check him out. He’s the leading expert when it comes to iron and how it interacts in the body, imo. Here’s a set of videos he did on the strongsistas YouTube channel that were extremely informative. I highly recommend checking them out. Not saying it’s the answer to ur issues, but when it comes to the body u have to optimize every aspect of health, everything works synergistically together. So there’s a chance his info could make a huge difference for u. Long story short he recommends a ferritin between 20-50, but closer to 20. And according to him oral vitamin D supplementation does more harm than good. Not sure if he explains why in these videos, but he’s all over YouTube, and explains in depth why in plenty of other videos. Vitamin D should be made by ur skin via being exposed to sunlight, or through artificial UV-B bulbs Do u take oral vitamin D? Do u supplement with magnesium? [MEDIA=youtube]btQRrHPRKFc[/MEDIA] [MEDIA=youtube]sOacVs7vTiI[/MEDIA] [MEDIA=youtube]iAHpV_dxI1Y[/MEDIA] [MEDIA=youtube]hIDIyKLGZ-c[/MEDIA] [/QUOTE]
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Thyroid, Pregnenolone, Progesterone, DHEA, etc
Thyroid, DHEA, Pregnenolone, Progesterone, etc
Progesterone Dose for Men
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