ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
Excel Male Lounge Forums
The Hang Out - Where Everything Goes!
Procrastination, Explained by Science [Video]
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Vince" data-source="post: 46201" data-attributes="member: 843"><p>I watched the youtube video and thought it was pretty good.</p><p>The take home message, and I think the main route for dealing with procrastination as a habitual coping response, is that <strong>mindfulness meditation is a powerful tool for each of us. In fact, it may be one of the only entry points available to us to break the cycle of avoidance.</strong></p><p><strong><a href="https://www.psychologytoday.com/blog/dont-delay/201403/procrastination-why-mindfulness-is-crucial" target="_blank">Procrastination: Why Mindfulness Is Crucial</a></strong></p></blockquote><p></p>
[QUOTE="Vince, post: 46201, member: 843"] I watched the youtube video and thought it was pretty good. The take home message, and I think the main route for dealing with procrastination as a habitual coping response, is that [B]mindfulness meditation is a powerful tool for each of us. In fact, it may be one of the only entry points available to us to break the cycle of avoidance. [URL="https://www.psychologytoday.com/blog/dont-delay/201403/procrastination-why-mindfulness-is-crucial"]Procrastination: Why Mindfulness Is Crucial[/URL][/B] [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
Excel Male Lounge Forums
The Hang Out - Where Everything Goes!
Procrastination, Explained by Science [Video]
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top