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Hello Dr. Crisler-Yes, I was surprised at how well it helps me relax and experience better sleep. I mean, I have read about the many benefits it has, but so many times I read about something having all these wonderful effects, so I try it for long enough to tell (30 days minimum) and feel nothing what so ever.
Hello Dr. Crisler-
Yes, I was surprised at how well it helps me relax and experience better sleep. I mean, I have read about the many benefits it has, but so many times I read about something having all these wonderful effects, so I try it for long enough to tell (30 days minimum) and feel nothing what so ever.
