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General Health & Fitness
Nutrition and Supplements
Post workout recovery drink
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<blockquote data-quote="Srh1968" data-source="post: 66651" data-attributes="member: 13001"><p>Thanks for the advice, Guys! </p><p></p><p>I just started my CrossFit and I'm really sore after each workout, so I haven't ordered anything as of yet. I'll stop and get some chocolate milk today for sure. I'll have some time tonight after I get in and settled and I'll check out the videos and read up on the whey. </p><p></p><p>I haven't been in workout scene for several years and don't really know which avenue is the best bang for my buck in my goal of dropping about 15 lbs or so of weight and building my muscle mass back to where it used to be. I used to use the Beachbody brand Post workout recovery drink and really enjoyed it, it did seem like to help in recovery.</p></blockquote><p></p>
[QUOTE="Srh1968, post: 66651, member: 13001"] Thanks for the advice, Guys! I just started my CrossFit and I'm really sore after each workout, so I haven't ordered anything as of yet. I'll stop and get some chocolate milk today for sure. I'll have some time tonight after I get in and settled and I'll check out the videos and read up on the whey. I haven't been in workout scene for several years and don't really know which avenue is the best bang for my buck in my goal of dropping about 15 lbs or so of weight and building my muscle mass back to where it used to be. I used to use the Beachbody brand Post workout recovery drink and really enjoyed it, it did seem like to help in recovery. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Post workout recovery drink
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