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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
Please school me on Blood Glucose Meters'
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<blockquote data-quote="FeelingLost" data-source="post: 99380" data-attributes="member: 15131"><p>M/W/F in the gym, 20minutes on stationary bike, 30minute warmup on a circle of machines that works all muscle groups.</p><p>90 minutes weights and machines semi heavy weights 12-16 reps. I feel I am too old for heavy weight lifting.</p><p></p><p>I don't have a leg day or a back day. I work pretty much everything. I might do extra on legs and abs one time and then do arms shoulder chest another.</p><p></p><p>T/T/S/ I ride a mtn bike 2-3 hours 15-20 miles I would guess this is cardios? </p><p></p><p><img src="https://c1.staticflickr.com/5/4750/39936816474_4f12a5e5f0_z.jpg" class="bbImage" alt="" data-url="https://c1.staticflickr.com/5/4750/39936816474_4f12a5e5f0_z.jpg" style="" /></p><p></p><p>Sunday do nothing full on rest and relax</p><p></p><p>On donating blood I have been donating blood almost every 2 months. </p><p>My A1C has dropped from 6.4 before TRT/exersize/diet changes to 5.4 now but there is a very good chance this number is not a true reading because of the donations.</p></blockquote><p></p>
[QUOTE="FeelingLost, post: 99380, member: 15131"] M/W/F in the gym, 20minutes on stationary bike, 30minute warmup on a circle of machines that works all muscle groups. 90 minutes weights and machines semi heavy weights 12-16 reps. I feel I am too old for heavy weight lifting. I don't have a leg day or a back day. I work pretty much everything. I might do extra on legs and abs one time and then do arms shoulder chest another. T/T/S/ I ride a mtn bike 2-3 hours 15-20 miles I would guess this is cardios? [img]https://c1.staticflickr.com/5/4750/39936816474_4f12a5e5f0_z.jpg[/img] Sunday do nothing full on rest and relax On donating blood I have been donating blood almost every 2 months. My A1C has dropped from 6.4 before TRT/exersize/diet changes to 5.4 now but there is a very good chance this number is not a true reading because of the donations. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
Please school me on Blood Glucose Meters'
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