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I need help figuring out what arimidex doseage to try next.  Brief history: 

I was on 200mg test cyp per week (split up as 100mg 2x per week) along with .5mg arimidex 3x per week. Within 3 weeks this crashed my E2 down to zero.

I next tried 200mg test cyp per week (split up at 100mg 2x per week) along with NO arimidex at all.  Within 3 weeks my E2 was at 50 per the ultrasensitive E2 Labcorp test.

I'm trying to hit and maintain the sweet spot of 20-30. Any suggestions on what dosage I should try next?

Bonus questions:

How long after changing my arimidex doseage can I expect my e2 levels to stabilize enough so that I can guage how I feel on the new doseage and get labs re-done?

Does it matter when I take arimidex doses in relation to my 2x weekly test cyp injections?