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Plant Based Diet and Testosterone Levels
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<blockquote data-quote="Gman86" data-source="post: 270343" data-attributes="member: 15043"><p>Very true. I personally couldn’t care less what label gets attached to the way I eat. I literally just want to eat as optimally as I can, while still enjoying my life and factoring in convenience, money and my personal goals into the mix. And that’s probably the best strategy for most people, when it comes to diet, imo. Just finding the best balance that works for u personally, and makes u the happiest overall that u can be. Everyone has different goals, and prioritize things in different ratios. Some might want to live as long as possible, even if it means calorie restricting and staying very lean with a low amount of muscle. Some might want a nice balance of maintaining a good amount of muscle, while also trying to increase longevity the best that they can. And some might prioritize the way they look a decent amount more than living as long as possible. For a few examples. The list goes on and on, as far as people’s personal goals go, and what people prioritize in their life.</p><p></p><p>it’s no secret that I personally feel that the most optimal diet for humans is either a carnivore diet, or a carnivore base with certain carbs added in. The fortunate thing about most of the carnivore advocates is that most of them have been vegan/ vegetarian prior to finding out about carnivore. So they’re very open minded and empathetic and understanding to people that eat other ways. Since most of them have been there themselves. That’s at least what I’ve found. Most people that I’ve seen that practice carnivore just want to see everyone happy and thriving, whichever ways they can. They’re mostly just trying to spread awareness and correct misinformation, again from what I’ve seen</p></blockquote><p></p>
[QUOTE="Gman86, post: 270343, member: 15043"] Very true. I personally couldn’t care less what label gets attached to the way I eat. I literally just want to eat as optimally as I can, while still enjoying my life and factoring in convenience, money and my personal goals into the mix. And that’s probably the best strategy for most people, when it comes to diet, imo. Just finding the best balance that works for u personally, and makes u the happiest overall that u can be. Everyone has different goals, and prioritize things in different ratios. Some might want to live as long as possible, even if it means calorie restricting and staying very lean with a low amount of muscle. Some might want a nice balance of maintaining a good amount of muscle, while also trying to increase longevity the best that they can. And some might prioritize the way they look a decent amount more than living as long as possible. For a few examples. The list goes on and on, as far as people’s personal goals go, and what people prioritize in their life. it’s no secret that I personally feel that the most optimal diet for humans is either a carnivore diet, or a carnivore base with certain carbs added in. The fortunate thing about most of the carnivore advocates is that most of them have been vegan/ vegetarian prior to finding out about carnivore. So they’re very open minded and empathetic and understanding to people that eat other ways. Since most of them have been there themselves. That’s at least what I’ve found. Most people that I’ve seen that practice carnivore just want to see everyone happy and thriving, whichever ways they can. They’re mostly just trying to spread awareness and correct misinformation, again from what I’ve seen [/QUOTE]
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