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General Health & Fitness
Nutrition and Supplements
Peter Langsjoen, MD discusses why we should take Coenzyme Q10
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<blockquote data-quote="Gianluca Bonetti" data-source="post: 58901" data-attributes="member: 11067"><p>interestingly I was reading the 5 supplement to use over 40s and I decided to look into a few of them including coQ10, after almost a day of researching the difference btw ubiquinol and CoQ10 (ubiquinone) I decided to go with ubiquinol, for example life extension, for Parkinson related issue, suggest 200mg to 300mg of Ubiquinol or 1200mg to 2400Mg of Q10, I mean is there that much of the difference in absorption btw the two?</p></blockquote><p></p>
[QUOTE="Gianluca Bonetti, post: 58901, member: 11067"] interestingly I was reading the 5 supplement to use over 40s and I decided to look into a few of them including coQ10, after almost a day of researching the difference btw ubiquinol and CoQ10 (ubiquinone) I decided to go with ubiquinol, for example life extension, for Parkinson related issue, suggest 200mg to 300mg of Ubiquinol or 1200mg to 2400Mg of Q10, I mean is there that much of the difference in absorption btw the two? [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Peter Langsjoen, MD discusses why we should take Coenzyme Q10
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