ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
General Health & Fitness
Nutrition and Supplements
Performance athletes considering switching from low fat high carb to a low carb.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Vince" data-source="post: 79699" data-attributes="member: 843"><p><span style="font-size: 10px">For those performance athletes considering switching from low fat high carb to a low carb, high fat, moderate protein, whole food diet, here's an interesting movie. Follows several athletes - young, old, men, one woman - as they switched and explains what effects it had on their performance. Pretty remarkable. One married couple rowed from San Francisco to Hawaii, took about 45 days, beat the previous record, took all their food, and had no evidence of muscle damage during or after (via blood test). Here's a link to the trailer. </span></p><p><span style="font-size: 10px"></span></p><p> <span style="font-size: 10px">Jeff Voltek and Stephen Phinney</span></p><p>[media=youtube]bJcsTWLgd9Y[/media]</p></blockquote><p></p>
[QUOTE="Vince, post: 79699, member: 843"] [SIZE=2]For those performance athletes considering switching from low fat high carb to a low carb, high fat, moderate protein, whole food diet, here's an interesting movie. Follows several athletes - young, old, men, one woman - as they switched and explains what effects it had on their performance. Pretty remarkable. One married couple rowed from San Francisco to Hawaii, took about 45 days, beat the previous record, took all their food, and had no evidence of muscle damage during or after (via blood test). Here's a link to the trailer. Jeff Voltek and Stephen Phinney[/SIZE] [media=youtube]bJcsTWLgd9Y[/media] [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
General Health & Fitness
Nutrition and Supplements
Performance athletes considering switching from low fat high carb to a low carb.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top