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Outlive by Peter Attia
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<blockquote data-quote="sammmy" data-source="post: 249789" data-attributes="member: 38594"><p>The book will be along the lines of the video below, only 300 pages. Some of that stuff is more of a "medical consensus" opinion, not actually verified medicine, similarly to how in 1960 they blamed cardiovascular diseases on eating fat - that was the prevalent "opinion" then and it turns nowadays to be not true.</p><p></p><p>[MEDIA=youtube]H8ArXMbPc_U[/MEDIA]</p></blockquote><p></p>
[QUOTE="sammmy, post: 249789, member: 38594"] The book will be along the lines of the video below, only 300 pages. Some of that stuff is more of a "medical consensus" opinion, not actually verified medicine, similarly to how in 1960 they blamed cardiovascular diseases on eating fat - that was the prevalent "opinion" then and it turns nowadays to be not true. [MEDIA=youtube]H8ArXMbPc_U[/MEDIA] [/QUOTE]
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Outlive by Peter Attia
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