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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Optimum Testosterone Levels...... The truth...
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<blockquote data-quote="Belekas" data-source="post: 239547" data-attributes="member: 44155"><p>Absolutely. I'm on the same page approaching 40 soon. Started training 2006 in my Eastern Europe sewer like gym that had nothing but animals, dumbells and barbells in there. The heart of it all. Could train 5d/week, recover and do it all again without much problem. Although used to eat up to 7-10k cal/day, cheat meals every day and 2k shakes just to get huge. Started test as I really came to the gym fucked up after many years abusing alchohol, drugs, and unhealthy lifestyle, wanted to get into the groove, rebuild myself and my habits quicker. Was still only 23. Built a great(i loved it) physique over the years but had to stop, get off test mid 2019 right before 2020 corona "plandemia" hit. Lost tons of muscle and it never just been the same. Now after 3+ years off jumped back on TRT and trying to find my old self. Like you say, I can crack a naught workout in the gym but then for a couple of days I'm destroyed doesn't matter how much I eat, sleep etc. Everything aches a lot more then in my 20s as well. Fatigue well that becomes second nature I guess and I got used to lower mood on these days, cuz I know my patterns and I use those days to learn more, study, work on my business and just try to relax with some brisk walking outside mixed in between. I could run back into the gym, do fasted cardio before breakfast etc like most IFBB pros suggest and I agree I do feel fantastic after it but that contributes to my overall fatigue longter-term and at this point in life and time for me "less is more" else I can trigger anxiety easily and that is just not worth it. I wish we could be in our 20s again, but thats not that simple as most fitness gurus and instagrammers wants us to believe and without PEDs, hell knows what else, thats rarely gonna happening and that will have detremental effect on the long-term health fwiw.</p></blockquote><p></p>
[QUOTE="Belekas, post: 239547, member: 44155"] Absolutely. I'm on the same page approaching 40 soon. Started training 2006 in my Eastern Europe sewer like gym that had nothing but animals, dumbells and barbells in there. The heart of it all. Could train 5d/week, recover and do it all again without much problem. Although used to eat up to 7-10k cal/day, cheat meals every day and 2k shakes just to get huge. Started test as I really came to the gym fucked up after many years abusing alchohol, drugs, and unhealthy lifestyle, wanted to get into the groove, rebuild myself and my habits quicker. Was still only 23. Built a great(i loved it) physique over the years but had to stop, get off test mid 2019 right before 2020 corona "plandemia" hit. Lost tons of muscle and it never just been the same. Now after 3+ years off jumped back on TRT and trying to find my old self. Like you say, I can crack a naught workout in the gym but then for a couple of days I'm destroyed doesn't matter how much I eat, sleep etc. Everything aches a lot more then in my 20s as well. Fatigue well that becomes second nature I guess and I got used to lower mood on these days, cuz I know my patterns and I use those days to learn more, study, work on my business and just try to relax with some brisk walking outside mixed in between. I could run back into the gym, do fasted cardio before breakfast etc like most IFBB pros suggest and I agree I do feel fantastic after it but that contributes to my overall fatigue longter-term and at this point in life and time for me "less is more" else I can trigger anxiety easily and that is just not worth it. I wish we could be in our 20s again, but thats not that simple as most fitness gurus and instagrammers wants us to believe and without PEDs, hell knows what else, thats rarely gonna happening and that will have detremental effect on the long-term health fwiw. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
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Optimum Testosterone Levels...... The truth...
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