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Optimize blood glucose levels
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<blockquote data-quote="HealthMan" data-source="post: 228988" data-attributes="member: 13512"><p>A lot of research data shows that high normal glucose levels can increase cardiometabolic risks. Life extension for example suggest optimal fasting glucose levels should be between 80-86 mg/dl.</p><p>Does anyone here try to proactively lower they normal glucose levels to optimal levels through the use of drugs like metformin, Sulfonylureas, etc when diet and exercise alone are unable to bring levels down?</p><p>My fasting glucose usually is around 97-99 mg/dl and Ha1c around 5.2-5.3%. If i take very low dose metformin and glimepiride my fasting glucose drops to around 83-86 mg/dl.</p><p>As a reference i have a super healthy life style, 209 pounds, ~ 10% body fat, exercise regularly, eat super healthy, etc.</p><p></p><p>[URL unfurl="true"]https://www.lifeextension.com/protocols/metabolic-health/diabetes-and-glucose-control[/URL]</p></blockquote><p></p>
[QUOTE="HealthMan, post: 228988, member: 13512"] A lot of research data shows that high normal glucose levels can increase cardiometabolic risks. Life extension for example suggest optimal fasting glucose levels should be between 80-86 mg/dl. Does anyone here try to proactively lower they normal glucose levels to optimal levels through the use of drugs like metformin, Sulfonylureas, etc when diet and exercise alone are unable to bring levels down? My fasting glucose usually is around 97-99 mg/dl and Ha1c around 5.2-5.3%. If i take very low dose metformin and glimepiride my fasting glucose drops to around 83-86 mg/dl. As a reference i have a super healthy life style, 209 pounds, ~ 10% body fat, exercise regularly, eat super healthy, etc. [URL unfurl="true"]https://www.lifeextension.com/protocols/metabolic-health/diabetes-and-glucose-control[/URL] [/QUOTE]
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Optimize blood glucose levels
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