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General Health & Fitness
Nutrition and Supplements
Nutritional cleansing
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<blockquote data-quote="Vince Carter" data-source="post: 81094" data-attributes="member: 2657"><p>Im doing an 18hrs fast right now just to clean out, whatever that means, Ive only had lemon water and an orange and a banana. Took a gentle little laxative, too. I think it helps from time to time. Just dont go extreme about it, lots of water and or gatorade.</p></blockquote><p></p>
[QUOTE="Vince Carter, post: 81094, member: 2657"] Im doing an 18hrs fast right now just to clean out, whatever that means, Ive only had lemon water and an orange and a banana. Took a gentle little laxative, too. I think it helps from time to time. Just dont go extreme about it, lots of water and or gatorade. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Nutritional cleansing
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