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General Health & Fitness
Nutrition and Supplements
NUTRITION FOR LONGEVITY
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<blockquote data-quote="Guided_by_Voices" data-source="post: 266813" data-attributes="member: 15235"><p>This guy is either dishonest or really stupid or both. I listened from 38-47 and almost every sentence had either a case of a half-truth, lying by omission or something that is just plain wrong. For example, IIRC, the main reason to avoid blood sugar spikes is because of the damage they do to the blood vessels (by both primary and secondary mechanisms), not because of body composition impacts. The reason seed oils "improve" lipids is because they convert LDL (likely mostly benign) into a another compound which is truly nasty but which is not detected as cholesterol. He refers to the "literature" but as others like Chris Masterjohn have shown, the literature is often of poor quality, observational, and/or does not support the use of seed oils when interpreted correctly. He talks about "evidence" but does not point out that publication bias alone makes "literature" a mediocre form of evidence at best, and he ignores the literature that contradicts his conclusions. He ignores the issues with the ratio of omega-6 fats to other oils. He clearly has not studied the counter-arguments and switches to talking in the convenient generalities that frauds tend to use when more detail would invalidate their point. I could go on and on...</p></blockquote><p></p>
[QUOTE="Guided_by_Voices, post: 266813, member: 15235"] This guy is either dishonest or really stupid or both. I listened from 38-47 and almost every sentence had either a case of a half-truth, lying by omission or something that is just plain wrong. For example, IIRC, the main reason to avoid blood sugar spikes is because of the damage they do to the blood vessels (by both primary and secondary mechanisms), not because of body composition impacts. The reason seed oils "improve" lipids is because they convert LDL (likely mostly benign) into a another compound which is truly nasty but which is not detected as cholesterol. He refers to the "literature" but as others like Chris Masterjohn have shown, the literature is often of poor quality, observational, and/or does not support the use of seed oils when interpreted correctly. He talks about "evidence" but does not point out that publication bias alone makes "literature" a mediocre form of evidence at best, and he ignores the literature that contradicts his conclusions. He ignores the issues with the ratio of omega-6 fats to other oils. He clearly has not studied the counter-arguments and switches to talking in the convenient generalities that frauds tend to use when more detail would invalidate their point. I could go on and on... [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
NUTRITION FOR LONGEVITY
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