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General Health & Fitness
Nutrition and Supplements
Noakes won’t touch most carbs and tells others to avoid them, too.
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<blockquote data-quote="Vince" data-source="post: 53346" data-attributes="member: 843"><p>Tim Noakes, M.D., faces a formal complaint in South Africa that could strip him of his medical license. The hearings have captivated his country. <a href="http://www.runnersworld.com/general-interest/tim-noakes-on-trial" target="_blank">http://www.runnersworld.com/general-interest/tim-noakes-on-trial</a></p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p>Tim Noakes, M.D., suggests people forget nearly everything he wrote about carbohydrates in<em> Lore of Running</em>, a 944-page tome known as the distance runner’s bible. Back then, he questioned whether they were as necessary to a runner’s diet as many experts believed but still recommended them, particularly as fuel for workouts and <a href="http://www.runnersworld.com/tag/races" target="_blank">races</a>.</p></blockquote><p></p>
[QUOTE="Vince, post: 53346, member: 843"] Tim Noakes, M.D., faces a formal complaint in South Africa that could strip him of his medical license. The hearings have captivated his country. [URL]http://www.runnersworld.com/general-interest/tim-noakes-on-trial[/URL] Tim Noakes, M.D., suggests people forget nearly everything he wrote about carbohydrates in[I] Lore of Running[/I], a 944-page tome known as the distance runner’s bible. Back then, he questioned whether they were as necessary to a runner’s diet as many experts believed but still recommended them, particularly as fuel for workouts and [URL="http://www.runnersworld.com/tag/races"]races[/URL]. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Noakes won’t touch most carbs and tells others to avoid them, too.
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