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General Health & Fitness
Workouts & Routines
No Gym: Quarantine check in and learnings.
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<blockquote data-quote="Seth" data-source="post: 187899" data-attributes="member: 41179"><p>I really miss going to the gym. Prior to the lockdown, I was going everyday. My routine was, one day cardio and the next day mainly weights after a short cardio warm up. These were followed up with a shower and sauna relax time. Some of the gyms are back open, but I can't handle a treadmill workout while wearing a mask. Feel like I'm suffocating, so I given up on gym until the rules are relaxed. Also, the pool, sauna, jazuzzi and showers are still closed, so that's something else I miss. There was a regular group of us guys who were regulars. We'd work out together, then chill in the sauna and talk afterwards. I'm doing the best I can do while at home, but it's not the same. I wonder if all these precautions are really warranted. Seems to me that pools with chlorine and hot sauna's would be inhospitable to the virus.</p></blockquote><p></p>
[QUOTE="Seth, post: 187899, member: 41179"] I really miss going to the gym. Prior to the lockdown, I was going everyday. My routine was, one day cardio and the next day mainly weights after a short cardio warm up. These were followed up with a shower and sauna relax time. Some of the gyms are back open, but I can't handle a treadmill workout while wearing a mask. Feel like I'm suffocating, so I given up on gym until the rules are relaxed. Also, the pool, sauna, jazuzzi and showers are still closed, so that's something else I miss. There was a regular group of us guys who were regulars. We'd work out together, then chill in the sauna and talk afterwards. I'm doing the best I can do while at home, but it's not the same. I wonder if all these precautions are really warranted. Seems to me that pools with chlorine and hot sauna's would be inhospitable to the virus. [/QUOTE]
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General Health & Fitness
Workouts & Routines
No Gym: Quarantine check in and learnings.
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