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General Health & Fitness
Workouts & Routines
No Gym: Quarantine check in and learnings.
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<blockquote data-quote="Golfboy307" data-source="post: 178509" data-attributes="member: 39462"><p>I have missed going to the gym, but like you, with some maintenance work I don't feel like I have lost too much muscle. I am fairly trim and primarily a runner, so I wasn't that "built up" in the first place. Probably more of an issue for the more serious body builders.</p><p></p><p>Here is my beef: in my area (St. Louis), they are opening up the bars, casinos and marijuana shops, but not even the small gyms. I realize everyone is huffing, puffing and sweating at the gym, but come on. Put the same hygiene procedures in place and let some of the smaller ones open with capacity limits. Just ridiculous.</p></blockquote><p></p>
[QUOTE="Golfboy307, post: 178509, member: 39462"] I have missed going to the gym, but like you, with some maintenance work I don't feel like I have lost too much muscle. I am fairly trim and primarily a runner, so I wasn't that "built up" in the first place. Probably more of an issue for the more serious body builders. Here is my beef: in my area (St. Louis), they are opening up the bars, casinos and marijuana shops, but not even the small gyms. I realize everyone is huffing, puffing and sweating at the gym, but come on. Put the same hygiene procedures in place and let some of the smaller ones open with capacity limits. Just ridiculous. [/QUOTE]
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General Health & Fitness
Workouts & Routines
No Gym: Quarantine check in and learnings.
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