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Nite time eating
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<blockquote data-quote="Nelson Vergel" data-source="post: 2875" data-attributes="member: 3"><p>LOL welcome to the Ambien munchies. I have them also. You completely become a kid and don't care what you eat. I crave sweets like crazy when I am on Ambien.</p><p></p><p>The trick is to have a good dinner with lots of fiber to make you feel full and to go to bed right when you take Ambien. If you stay up you are in trouble since it is a hypnotic agent that lowers your common sense abilities. </p><p></p><p>I have woken up in the past to find opened tuna cans next to peanut butter containers. At least those foods are protein rich.</p><p></p><p>Never ever bring food into your house that can set yourself up for failure. We all do it and fall pray to our temptations specially those drug induced.</p><p></p><p>Keith told me about a great coconut butter that tastes sweet and is good for you. I also have freshly ground almond butter to which I put a bit of raw honey to eat when my sweet tooth is killing me.</p></blockquote><p></p>
[QUOTE="Nelson Vergel, post: 2875, member: 3"] LOL welcome to the Ambien munchies. I have them also. You completely become a kid and don't care what you eat. I crave sweets like crazy when I am on Ambien. The trick is to have a good dinner with lots of fiber to make you feel full and to go to bed right when you take Ambien. If you stay up you are in trouble since it is a hypnotic agent that lowers your common sense abilities. I have woken up in the past to find opened tuna cans next to peanut butter containers. At least those foods are protein rich. Never ever bring food into your house that can set yourself up for failure. We all do it and fall pray to our temptations specially those drug induced. Keith told me about a great coconut butter that tastes sweet and is good for you. I also have freshly ground almond butter to which I put a bit of raw honey to eat when my sweet tooth is killing me. [/QUOTE]
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Nite time eating
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