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General Health & Fitness
Nutrition and Supplements
Niacin (nicotinic acid)
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<blockquote data-quote="Davet" data-source="post: 110068" data-attributes="member: 12184"><p>I was running doses of 500mg 3 days times a day as recommended by my dietitian....i was on this dose for over 12mths...never made any difference to my LDL though</p><p>Pushed my daily blood blood sugar reading up over over 5.5-6 mmol/L even though my diet was dialed in tight.....that said my HBAC1 was always in reference range.</p><p>I was always read to believe its the nicontinamide version of Niacin that stresses the liver and to avoid this one.....the non flush one.</p><p>Since then I have had my LDL fractions done and all is good even with an unfavorable ratio. </p><p>They keep learning more and more about the Cholesterol issue and whereas they used to panic and head straight for a Statin script views are starting to change now.</p><p></p><p>Dt</p></blockquote><p></p>
[QUOTE="Davet, post: 110068, member: 12184"] I was running doses of 500mg 3 days times a day as recommended by my dietitian....i was on this dose for over 12mths...never made any difference to my LDL though Pushed my daily blood blood sugar reading up over over 5.5-6 mmol/L even though my diet was dialed in tight.....that said my HBAC1 was always in reference range. I was always read to believe its the nicontinamide version of Niacin that stresses the liver and to avoid this one.....the non flush one. Since then I have had my LDL fractions done and all is good even with an unfavorable ratio. They keep learning more and more about the Cholesterol issue and whereas they used to panic and head straight for a Statin script views are starting to change now. Dt [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Niacin (nicotinic acid)
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