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General Health & Fitness
Nutrition and Supplements
Niacin (nicotinic acid)
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<blockquote data-quote="HealthMan" data-source="post: 109957" data-attributes="member: 13512"><p>Thanks guys. I have been taking 500mg in the morning for a couple of weeks now. I get the flush and not sure why it fees good. </p><p>I have read about the once a day only because of possibly being hard on the liver and also read about potentially increasing blood sugar. I guess I will keep it taking only once a day and get a CMP done in a couple of months.</p><p>Davet how much nicin you were taking? And what was the impact on your blood glucose levels? Did it help with your LDL?</p><p>Vince do you take niacin? If yea what dosage and have you noticed benefits?</p></blockquote><p></p>
[QUOTE="HealthMan, post: 109957, member: 13512"] Thanks guys. I have been taking 500mg in the morning for a couple of weeks now. I get the flush and not sure why it fees good. I have read about the once a day only because of possibly being hard on the liver and also read about potentially increasing blood sugar. I guess I will keep it taking only once a day and get a CMP done in a couple of months. Davet how much nicin you were taking? And what was the impact on your blood glucose levels? Did it help with your LDL? Vince do you take niacin? If yea what dosage and have you noticed benefits? [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Niacin (nicotinic acid)
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