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General Health & Fitness
Nutrition and Supplements
Niacin and lipolysis - does it inhibit/impair fat loss?
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<blockquote data-quote="Marco N Cognito" data-source="post: 156483" data-attributes="member: 13"><p>I was taking 1-1.5g daily of Endur-acin for several months and wound up with elevated liver enzymes. Had to stop completely and reduce to 250mg twice daily immediate release and now my enzymes are within range. Higher doses are a risk and everyone has a different threshold. Let's face it, we are using doses of niacin at therapeutic levels like a drug, thus the sides effects are dose-dependent.</p></blockquote><p></p>
[QUOTE="Marco N Cognito, post: 156483, member: 13"] I was taking 1-1.5g daily of Endur-acin for several months and wound up with elevated liver enzymes. Had to stop completely and reduce to 250mg twice daily immediate release and now my enzymes are within range. Higher doses are a risk and everyone has a different threshold. Let's face it, we are using doses of niacin at therapeutic levels like a drug, thus the sides effects are dose-dependent. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Niacin and lipolysis - does it inhibit/impair fat loss?
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