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General Health & Fitness
Workouts & Routines
New to TRT, need help understanding how to approach weights.
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<blockquote data-quote="Vince" data-source="post: 110793" data-attributes="member: 843"><p>For me to lose my extra fat was it go low carb, I can't believe what a difference it made in my physique and also my lipid panel (probably something you don't care about). I would at least have a complete thyroid panel with reverse T3, if your thyroid is out of whack you really have a hard time in losing weight.</p><p></p><p>Ben Bikman believes wholeheartedly in a low carb diet.</p><p></p><p><a href="https://www.excelmale.com/forum/showthread.php?14200-Ben-Bikman-believes-wholeheartedly-in-a-low-carb-diet" target="_blank">https://www.excelmale.com/forum/showthread.php?14200-Ben-Bikman-believes-wholeheartedly-in-a-low-carb-diet</a></p><p></p><p>A low-carb diet for beginners</p><p></p><p><a href="https://www.excelmale.com/forum/showthread.php?14206-A-low-carb-diet-for-beginners" target="_blank">https://www.excelmale.com/forum/showthread.php?14206-A-low-carb-diet-for-beginners</a></p></blockquote><p></p>
[QUOTE="Vince, post: 110793, member: 843"] For me to lose my extra fat was it go low carb, I can't believe what a difference it made in my physique and also my lipid panel (probably something you don't care about). I would at least have a complete thyroid panel with reverse T3, if your thyroid is out of whack you really have a hard time in losing weight. Ben Bikman believes wholeheartedly in a low carb diet. [url]https://www.excelmale.com/forum/showthread.php?14200-Ben-Bikman-believes-wholeheartedly-in-a-low-carb-diet[/url] A low-carb diet for beginners [url]https://www.excelmale.com/forum/showthread.php?14206-A-low-carb-diet-for-beginners[/url] [/QUOTE]
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General Health & Fitness
Workouts & Routines
New to TRT, need help understanding how to approach weights.
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