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General Health & Fitness
Workouts & Routines
New to TRT, need help understanding how to approach weights.
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<blockquote data-quote="Nashtide" data-source="post: 110787" data-attributes="member: 16954"><p>Okay, different story. If you get your T levels into the high normal range and eat a clean, healthy diet and lift weights with a purpose and do HIIT, you can definitely reach your fitness goals and stay in the range of 200-210.</p></blockquote><p></p>
[QUOTE="Nashtide, post: 110787, member: 16954"] Okay, different story. If you get your T levels into the high normal range and eat a clean, healthy diet and lift weights with a purpose and do HIIT, you can definitely reach your fitness goals and stay in the range of 200-210. [/QUOTE]
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General Health & Fitness
Workouts & Routines
New to TRT, need help understanding how to approach weights.
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