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General Health & Fitness
Workouts & Routines
New to TRT, need help understanding how to approach weights.
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<blockquote data-quote="PushrodV8" data-source="post: 110772" data-attributes="member: 18407"><p>The ultimate goal was to be in shape, with a good platform to focus solely on eating for lifting heavy, basically as much lean muscle mass as genetically possible natural. Since trt will normalize me, or that is the goal, whatever lean muscle mass I can make my body produce at its normal levels. I have a nice power rack with olympic weights, so squat, bench, deadlift, ohp are some of the staples I can easily do and want to start once I get to feeling better.</p></blockquote><p></p>
[QUOTE="PushrodV8, post: 110772, member: 18407"] The ultimate goal was to be in shape, with a good platform to focus solely on eating for lifting heavy, basically as much lean muscle mass as genetically possible natural. Since trt will normalize me, or that is the goal, whatever lean muscle mass I can make my body produce at its normal levels. I have a nice power rack with olympic weights, so squat, bench, deadlift, ohp are some of the staples I can easily do and want to start once I get to feeling better. [/QUOTE]
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General Health & Fitness
Workouts & Routines
New to TRT, need help understanding how to approach weights.
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