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General Health & Fitness
Health & Wellness
New(to me) Nighttime drink to improve sleep.
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<blockquote data-quote="FeelingLost" data-source="post: 99770" data-attributes="member: 15131"><p>Night 3 report.</p><p>woke at 4 to pee had no issues falling back to sleep no 2am pee(yeah!). Slept in to 7:45 that is 1.5 hours more than normal.</p><p></p><p>I am out of Beef bone broth so tonight I am switching to chicken bonebroth to see if that has any different effects.</p><p>I would also like to reduce the two additives since they make the drink quite spicy maybe even to spice for me.</p></blockquote><p></p>
[QUOTE="FeelingLost, post: 99770, member: 15131"] Night 3 report. woke at 4 to pee had no issues falling back to sleep no 2am pee(yeah!). Slept in to 7:45 that is 1.5 hours more than normal. I am out of Beef bone broth so tonight I am switching to chicken bonebroth to see if that has any different effects. I would also like to reduce the two additives since they make the drink quite spicy maybe even to spice for me. [/QUOTE]
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General Health & Fitness
Health & Wellness
New(to me) Nighttime drink to improve sleep.
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