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General Health & Fitness
Health & Wellness
New(to me) Nighttime drink to improve sleep.
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<blockquote data-quote="FeelingLost" data-source="post: 99676" data-attributes="member: 15131"><p>So last night, night 2 of this bone broth drink, is a bit inconclusive. </p><p>Yesterday was a rest day from the gym I did take my grandkids scootering at the park for 90 minutes 1pm to 2:30 and yes I scooter to.</p><p>The rest on my day was on the computer playing video games.</p><p></p><p>I drank 5oz at 11pm and went to bed 11:15 woke at 2 and 4 am to pee as always I have BPH. I was a bit restless at 4 and could not fall back to sleep so I got up and drank another 4oz warmed in the microwave. I let the dog out, changed the clocks for DLS, check my email and watched the weather channel for about 30 minutes and went back to bed. Fell right to sleep and just woke now at 10:30AM that is unheard of in my world. Only time will tell how this goes.</p></blockquote><p></p>
[QUOTE="FeelingLost, post: 99676, member: 15131"] So last night, night 2 of this bone broth drink, is a bit inconclusive. Yesterday was a rest day from the gym I did take my grandkids scootering at the park for 90 minutes 1pm to 2:30 and yes I scooter to. The rest on my day was on the computer playing video games. I drank 5oz at 11pm and went to bed 11:15 woke at 2 and 4 am to pee as always I have BPH. I was a bit restless at 4 and could not fall back to sleep so I got up and drank another 4oz warmed in the microwave. I let the dog out, changed the clocks for DLS, check my email and watched the weather channel for about 30 minutes and went back to bed. Fell right to sleep and just woke now at 10:30AM that is unheard of in my world. Only time will tell how this goes. [/QUOTE]
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General Health & Fitness
Health & Wellness
New(to me) Nighttime drink to improve sleep.
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