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General Health & Fitness
Nutrition and Supplements
New Metformin Warning: Mandatory Supplementation with Vitamin B12
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<blockquote data-quote="mcs" data-source="post: 254403" data-attributes="member: 12"><p>The B12 depletion is the least of the worries with taking met. Just take 1-5 mg methylB12, problem solved. My serum B12 is always elevated, despite taking 1500mg met daily because I supplement. Do not take the cheap, toxic cyano B12, it's crap and doesn't get absorbed well. I recommend this one which is a liquid and has the 3 best forms of B12 available: <a href="https://globalhealing.com/products/vitamin-b12?variant=39883556946120&utm_source=google&utm_medium=cpc&utm_term=B12-2OZ&gclid=Cj0KCQjwyLGjBhDKARIsAFRNgW_iwgmrMKEUwYU5_2Xs2GDWZ2n7Lw7e3ca8tcYwB5XBc7DQyEqsN1UaAtV7EALw_wcB" target="_blank">Vitamin B12</a></p><p></p><p></p><p>The bigger problems with met are:</p><p>1) mitochondrial suppression (why the fatigue)</p><p>2) lower testosterone</p><p>3) lower V02 max</p><p></p><p>Possible solutions: MOTS-C peptide injections; TRT or enclomiphene</p></blockquote><p></p>
[QUOTE="mcs, post: 254403, member: 12"] The B12 depletion is the least of the worries with taking met. Just take 1-5 mg methylB12, problem solved. My serum B12 is always elevated, despite taking 1500mg met daily because I supplement. Do not take the cheap, toxic cyano B12, it's crap and doesn't get absorbed well. I recommend this one which is a liquid and has the 3 best forms of B12 available: [URL='https://globalhealing.com/products/vitamin-b12?variant=39883556946120&utm_source=google&utm_medium=cpc&utm_term=B12-2OZ&gclid=Cj0KCQjwyLGjBhDKARIsAFRNgW_iwgmrMKEUwYU5_2Xs2GDWZ2n7Lw7e3ca8tcYwB5XBc7DQyEqsN1UaAtV7EALw_wcB']Vitamin B12[/URL] The bigger problems with met are: 1) mitochondrial suppression (why the fatigue) 2) lower testosterone 3) lower V02 max Possible solutions: MOTS-C peptide injections; TRT or enclomiphene [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
New Metformin Warning: Mandatory Supplementation with Vitamin B12
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