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New member- Washington state
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<blockquote data-quote="Jimmyjusa" data-source="post: 84951" data-attributes="member: 16834"><p>I have a 6 month old so my sleep isn't the best. I've had sleep issues where I wake up multiple times a night before he was born so it's not much different now overall. In 2014 I think? my total was 405. Been on and off antidepressants for the last few years which I believe is the cause that increased my weight from 220 to 265 at my heaviest. I saw an endo and he basically called me a fat bastard who overeats even though when I saw him I was eating 1800-2000 calories a day plus going to the gym 4-5 times a week. I stopped all my meds and am currently around 210. Still not where I want to be but it's the right direction. Bmi is 35 I think, maybe less now I'd say body fat is around 30. Alcohol, I have one beer or two on Friday nights and maybe every couple weeks I'll have one during the week. I know I have room to improve but right now I don't have much energy beyond going to work and coming home to my son. He honestly is my main priority and he keeps me busy. Hopefully this gives a good response, if not feel free to ask more questions.</p></blockquote><p></p>
[QUOTE="Jimmyjusa, post: 84951, member: 16834"] I have a 6 month old so my sleep isn't the best. I've had sleep issues where I wake up multiple times a night before he was born so it's not much different now overall. In 2014 I think? my total was 405. Been on and off antidepressants for the last few years which I believe is the cause that increased my weight from 220 to 265 at my heaviest. I saw an endo and he basically called me a fat bastard who overeats even though when I saw him I was eating 1800-2000 calories a day plus going to the gym 4-5 times a week. I stopped all my meds and am currently around 210. Still not where I want to be but it's the right direction. Bmi is 35 I think, maybe less now I'd say body fat is around 30. Alcohol, I have one beer or two on Friday nights and maybe every couple weeks I'll have one during the week. I know I have room to improve but right now I don't have much energy beyond going to work and coming home to my son. He honestly is my main priority and he keeps me busy. Hopefully this gives a good response, if not feel free to ask more questions. [/QUOTE]
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New member- Washington state
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